Yoga is a union
of physical, mental and spiritual practices
intended to bring wellness and balance to our hearts, minds, and bodies. We strive to incorporate yoga’s many layers to provide a safe, beneficial and inspiring experience. The wisdom of this ancient practice allows us to slow down and tap into our true nature amidst what can be a demanding pace in our modern-day lives.
We offer yoga to individuals and groups, to those new to the practice who’d like to build a solid foundation or those that have been practicing for years and would like to refine or dive more deeply to the eight limbs of yoga. Whether you’re looking to relax and rejuvenate or build heat and energize- the meditation, breathwork and physical asana practices are designed to meet your needs.
We ask new clients who are interested in an individual yoga session to make time to provide information prior to our session and allow a 1/2 hour before the session begins to allow your wellness goals to guide the practice.
Fresh air sessions
With our belief in connecting with nature and its amazing ability to help us harmonize and balance we offer sessions out-of-doors. Whether you'd like to listen of water gurgle, sense the stillness as you receive bodywork pondside, or simply feel the sun or shade as the breeze flow through open air or nearby trees we’ll meet you there (in the warmer months, as mother nature allows).
Investment:
1ST SESSION FOR NEW CLIENTS (INCLUDES 30MIN CONSULTATION PRIOR TO SESSION)
60 MINUTES $100-115
90 MINUTES $130-145
RETURNING CLIENTS
60 MINUTES $85-100
90 MINUTES $115-130
*Anything offered above the minimum investment goes to our “Community Supported Wellness" fund that supports others in our community in receiving body, energy and earth work offerings and trainings.
Events, Occasions & Festivals
One of the wonderful things about yoga? It can be practiced anywhere- we love to bring this practice to decks, fields, vineyards, mountain tops & river banks.
COMMUNITY SUPPORTED WELLNESS
Are you really wanting to incorporate wellness practices into your life, but finances are not allowing it to happen? Apply for our “Community Supported Sessions” which include an initial Ayurvedic Wellness consultation and three follow up sessions that may be wellness (plant medicines & daily practices), body (yoga and massage) and energy work sessions all covered by our “Pay it forward” fund.
YOGA CLASSES
Earth: yin & restorative
Mondays | 6PM
FIRE & WATER: VIN TO YIN
Wednesdays | 6PM
Earth to Ether: An Elemental Yoga Practice
Saturdays | 8:30AM