We have experienced and witnessed

the nourishment and balance

that connecting with nature can bring. Whether you’re looking to simply be and bathe in nature or would like to learn about the plants and life around you we have you covered.

outdoor experiences

We tailor our outdoor experiences to meet your needs- hiking, backpacking, plant identification strolls, yoga or a combination of these are all possibilities.

Workshops & Trainings

While indoors we strive to facilitate that connection with our true nature of love and vitality by offering Ayurvedic lifestyle, yoga, permaculture and reiki workshop and trainings .

Events, Occasions & Festivals

We love to connect with and educate little and big kids alike no matter the backdrop!


ELEMENTAL RETREAT EXPERIENCE

Enjoy the beauty and serenity of our wellness sanctuary and tended lands from the comfort of our bunkhouse while tending to body, mind, heart & spirit. An elemental retreat tailored for you! Yoga (SUP on our tiny pond, outside or in sanctuary), soundbathing in our sanctuary or tending lands, nature strolls, herbal crafting, private body and energy work sessions are all possibilities. Personalized herbal welcome goodies and local goodies for breakfast are a definite! It may be a laid back weekend with a bit of yoga or herbal crafting or a deep journey towards balance, harmony and wellbeing- whatever you are seeking!

Please call us at 540-222-2282 or email jenn@intruenature.com to explore a personalized weekend for you (or two!). Availability is limited so best to book a month in advance!


SEASONAL WELLNESS WEEKEND

Looking for a weekend away or staycation?

Join us for a weekend of rejuvenation and connection at Graves Mountain Farm & Lodges in the Rose River Valley of the VA Blue Ridge Mountains!

Yoga, meditation, hiking, herbal crafting, and coming to find self-care practices and plants that can support you this winter. Farm to table meals, time around the fire, and bluegrass to boot! A weekend of connecting with the elements around and within!

EARTH TO ETHER WOMEN’S WEEKEND JOURNEY BY JULIE HAINES & JENN MINTZ

We are so pleased to be collaborating with the founder of Lightwell Center, Julie Haines for a transformative Earth to Ether weekend at the Lightwell Center in Madison, VA | August 3, 2024 (10AM-6PM) - August 4, 2024 (10AM-4PM).

We are thrilled to host this special women’s weekend experience to lead each of you on a remarkable journey from Body to Soul, and back again using the sacred elements of Earth, Water, Fire, Air, and Ether as they uniquely relate to each of us that walk this earth plane. This will be a weekend of utdoor experience,s which include discussions masterfully augmented by hands-on experiences that facilitate exploration of your sacred energy centers through the use of shape, sound, physical sensation, nature-based tools such as plants, teas, and crystals, and by opening to divine Spirit channels.

NATURE WALK

11AM MOST SATURDAYS

Join us, on a captivating nature walk through the picturesque Graves Mountain property. This FREE educational experience is open to all nature enthusiasts!

Discover the rich tapestry of natural and human history that weaves through this unique Appalachian foothills region. Together, we'll delve into the secrets of traditional plant medicines, the sustenance provided to both people and wildlife, and the countless opportunities that Mother Nature generously bestows upon us.


A weekend filled with music, healing workshops, and the opportunity to enjoy the beauty of a 55-acre grounds with lake and pond. With over 60 scheduled workshops and music sets, that's guaranteed to delight your senses and discover something new that will transform and soothe your souls.

 

Way more than a music festival! Mountain and mat adventures offered all 3 days as well including road biking, horseback riding, or fly fishing. You’ll find us in the children’s area, leading nature explorations for the littles, offering family, kids, and big kids yoga, along with a sunrise hike Sunday morning!

 

A 3 day celebration of agriculture and the arts;land-based skills, music, & local foods can be enjoyed. We’ll be offering plant spirit yoga along with acoustic yoga this year and Jenn will be offering body and energy work as well!

 

Floyd Yoga Jam is a four-day music, yoga, dance, and art festival in Southwest Virginia. Jenn will be offering plant spirit yoga and Resonance: A journey through the Chakras with sound and yoga.