JOIN US THIS SPRING!

SEASONAL wellness weekends

@ Graves mountain farm & Lodges

Join us for a weekend of rejuvenation and connection at Graves Mountain Farm & Lodges in the Rose River Valley of the VA Blue Ridge Mountains!

Yoga, meditation, hiking, herbal crafting, and exploring self-care practices and plants that can support you this season. Nourishing farm to table meals, time around the fire, and bluegrass to boot! A weekend of warming our hearts and deepening our connection to self and the season!

new moon yoga: ground and harmonize

tuesday | may 7, 2024 | 8pm

We'll move mindfully to build warmth and and cozy up with restorative postures, experiencing cycles of movement and stillness. Our practice will end with a sound bath to bring us into the next lunar cycle with a sense of ease and clarity.

Registration closes at 7pm!

EARTH TO ETHER WOMEN’S WEEKEND JOURNEY

August 3-4, 2024 | 10AM

We are so pleased to be collaborating with the founder of Lightwell Center, Julie Haines for a transformative Earth to Ether weekend.

This weekend will lead each of you on a remarkable journey from Body to Soul, and back again using the sacred elements of Earth, Water, Fire, Air, and Ether as they uniquely relate to each of us that walk this earth plane. The course is designed as an outdoor experience, which includes short discussions and mini-lectures masterfully augmented by hands-on experiences that facilitate exploration of your sacred energy centers through the use of shape, sound, physical sensation, nature-based tools such as plants, teas, and crystals, and by opening to divine Spirit channels. During the weekend, we also have scheduled downtime for you to enjoy all the indoor and outdoor amenities at the Lightwell Center including the saltwater swimming pool, hot tubs, infrared sauna, red light therapy room, gym, library, meditation fountains, yoga deck, outdoor canteen, fire circle, and miles of trails for forest energy bathing trails complete with seven unique sacred chakra vortex waystations. During the course, we will enjoy indoor and outdoor teaching at the Center’s main mountaintop campus and on our Valley River deck.